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\u7531\u65bc\u6a19\u6e96\u8ad6\u8ff0\u544a\u8a34\u6211\u5011\uff1a\u6027\u8208\u596e\u8207\u6027\u5668\u5b98\u53cd\u61c9\u4e00\u81f4\u3002\u56e0\u6b64\uff0c\u7576\u90e8\u5206\u4eba\u660e\u660e\u5167\u5fc3\u611f\u5230\u6027\u8208\u596e\uff0c\u4f46\u6027\u5668\u5b98\u6c92\u6709\u53cd\u61c9\u6642\uff0c\u6216\u662f\u5167\u5fc3\u660e\u660e\u4e00\u9ede\u90fd\u4e0d\u671f\u5f85\u4e5f\u4e0d\u4eab\u53d7\uff0c\u4f46\u6027\u5668\u5b98\u6709\u53cd\u61c9\u6642\uff0c\u90fd\u6703\u5c0d\u5176\u72c0\u614b\u611f\u5230\u61ca\u60f1\uff1a\u5230\u5e95\u76f8\u4fe1\u81ea\u5df1\u7684\u5167\u5fc3\u611f\u53d7\uff0c\u9084\u662f\u76f8\u4fe1\u81ea\u5df1\u7684\u8eab\u9ad4\uff1f\u9019\u6a23\u7684\u6a19\u6e96\u8ad6\u8ff0\uff0c\u66f4\u8b93\u4eba\u5bb9\u6613\u55ae\u6191\u5c0d\u65b9\u7684\u6027\u5668\u5b98\u53cd\u61c9\uff0c\u5224\u65b7\u5c0d\u65b9\u662f\u5426\u540c\u610f\u767c\u751f\u6027\u884c\u70ba\uff0c\u800c\u5ffd\u7565\u5c0d\u65b9\u7684\u8a00\u8a9e\u53cd\u5c0d\uff0c\u91c0\u6210\u89aa\u5bc6\u95dc\u4fc2\u66b4\u529b\u7b49\u793e\u6703\u60b2\u5287\u3002\u7136\u800c\uff0c\u672c\u66f8\u5f15\u8ff0\u67d0\u9805\u7814\u7a76\u7684\u5167\u5bb9\u53ca\u6578\u64da\uff0c\u8aaa\u660e\u7537\u6027\u7684\u4e3b\u89c0\u6027\u8208\u596e\u7a0b\u5ea6\u8207\u6027\u5668\u5b98\u7684\u53cd\u61c9\uff0c\u53ea\u6709 50% \u7684\u91cd\u758a\u7387\uff0c\u800c\u5973\u6027\u7684\u91cd\u758a\u7387\u66f4\u4f4e\uff0c\u53ea\u670910% \uff01\u7531\u6b64\u53ef\u898b\uff0c\u9019\u500b\u6240\u8b02\u7684\u6a19\u6e96\u8ad6\u8ff0\uff0c\u53ea\u63cf\u8ff0\u4e86\u4e16\u754c\u4e0a\u4e00\u5c0f\u64ae\u4eba\u7684\u60c5\u6cc1\uff0c
\n\u4f46\u537b\u8b93\u5927\u90e8\u5206\u4eba\u53d7\u56f0\u5176\u4e2d\u3002<\/p>\n

\u300c\u7537\u5973\u5927\u4e0d\u540c\u300d\uff1f\u2014\u770b\u898b\u5dee\u7570\u6216\u662f\u978f\u56fa\u4e8c\u5143<\/span><\/p>\n

\u6211\u5011\u7684\u751f\u6d3b\u4e2d\u5f80\u5f80\u5145\u65a5\u8457\u300c\u7537\u5973\u5927\u4e0d\u540c\u300d\u7684\u6027\u5225\u8ad6\u8ff0\uff0c\u5c24\u5176\u5728\u6027\u65b9\u9762\uff0c\u53ea\u8981\u5728\u641c\u5c0b\u5668\u8f38\u5165\u300c\u7537\u5973\u5927\u4e0d\u540c\u3001\u6027\u300d\uff0c\u5c4f\u5e55\u4e0a\u96a8\u5373\u51fa\u73fe\u5404\u7a2e\u6587\u7ae0\uff0c\u95e1\u91cb\u7537\u5973\u56e0\u751f\u7406\u69cb\u9020\u4e0d\u540c\uff0c\u5c0e\u81f4\u4ed6\u5011\u5c0d\u5f85\u6027\u611b\u7684\u614b\u5ea6\u6709\u6240\u4e0d\u540c\uff0c\u4f8b\u5982\u300c\u5973\u4eba\u70ba\u611b\u800c\u6027\u3001\u7537\u4eba\u70ba\u6027\u800c\u611b\u300d\u4e91\u4e91\u3002\u5230\u5e95\u5982\u4f55\u907f\u514d\u843d\u5165\u9019\u7a2e\u672c\u8cea\u8ad6\u7684\u601d\u7dad\uff0c\u4f46\u53c8\u4e0d\u81f3\u65bc\u5ffd\u7565\u7537\u5973\u5dee\u7570\uff0c\u4ee5\u81f4\u7121\u6cd5\u770b\u898b\u5973\u6027\u7684\u7279\u6027\uff0c\u751a\u6216\u9032\u4e00\u6b65\u978f\u56fa\u6027\u5225\u4e8c\u5206\u7684\u7586\u754c\uff1f\u76f8\u4fe1\u9019\u662f\u5f88\u591a\u8001\u5e2b\u6240\u64d4\u5fc3\u7684\uff0c\u4ea6\u662f\u9032\u884c\u7b2c\u4e00\u3001\u4e8c\u90e8\u5206\u7684\u8a0e\u8ad6\u6642\u5fc5\u9808\u8b66\u89ba\u7684\u4e8b\u60c5\uff0c\u5e78\u597d\u672c\u66f8\u5c0d\u6b64\u63d0\u4f9b\u4e86\u89e3\u5957\u7684\u65b9\u6cd5\u3002<\/p>\n

\u9996\u5148\uff0c\u4f5c\u8005\u80af\u8a8d\u7537\u5973\u6027\u5169\u500b\u7fa4\u9ad4\u4e4b\u9593\uff0c\u7684\u78ba\u6709\u6240\u5dee\u7570\uff0c\u4f46\u662f\uff0c\u5979\u5f37\u8abf\u7537\u5973\u6027\u5169\u500b\u7fa4\u9ad4\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u4e0d\u4e9e\u65bc\u7537\u5973\u6027\u5169\u500b\u7fa4\u9ad4\u5167\u90e8\u5404\u81ea\u5b58\u5728\u7684\u5dee\u7570\u3002\u5979\u8aaa\uff1a\u300c\u5730\u7403\u4e0a\u6709\u591a\u5c11\u4eba\u53e3\uff0c\u5c31\u6709\u591a\u5c11\u300e\u6027\u76f8\u300f\uff0c\u5168\u90fd\u7368\u4e00\u7121\u4e8c\u3002\u300d\u3002\u7531\u6b64\u53ef\u898b\uff0c\u300c\u5927\u4e0d\u540c\u300d\u4e0d\u50c5\u5b58\u5728\u65bc\u7537\u5973\u4e4b\u9593\uff0c\u66f4\u5b58\u5728\u65bc\u4eba\u8207\u4eba\u4e4b\u9593\u3002\u540c\u6642\uff0c\u4f5c\u8005\u4f5c\u70ba\u4e00\u4f4d\u6027\u6559\u80b2\u5b78\u8005\uff0c\u70ba\u4e86\u4e00\u6539\u4ee5\u5f80\u4ee5\u7537\u6027\u4f5c\u70ba\u6027\u7684\u300c\u6b63\u5e38\u6307\u6a19\u300d\u7684\u6027\u5225\u76f2\u60c5\u6cc1\uff0c\u5979\u81f4\u529b\u5448\u73fe\u5973\u6027\u7684\u6027\u7684\u7279\u8cea\u3002\u5979\u63d0\u51fa\u300c\u7d44\u6210\u90e8\u4f4d\u76f8\u540c\uff0c\u7d44\u6210\u65b9\u5f0f\u76f8\u7570\u300d\u7684\u539f\u7406\uff0c\u5373\u662f\u7537\u5973\u6027\u7684\u6027\u5668\u5b98\u7531\u76f8\u540c\u7684\u90e8\u4f4d\u7d44\u6210\uff08\u5982\u9670\u8482\u982d\u7b49\u540c\u9f9c\u982d\u3001\u9670\u8482\u7b49\u5982\u9670\u8396\u7b49\uff09\u3001\u7537\u5973\u6027\u540c\u6a23\u7d93\u904e\u5927\u8166\u5b78\u7fd2\u5224\u65b7\u6027\u523a\u6fc0\u6e90\uff0c\u4f46\u6e90\u65bc\u7537\u5973\u6027\u5668\u5b98\u7684\u578b\u614b\u76f8\u7570\u3001\u7537\u5973\u6027\u4ee5\u4e0d\u540c\u7684\u65b9\u5f0f\u8a8d\u8b58\u6027\u617e\u3001\u7537\u5973\u6027\u7684\u6210\u9577\u53d7\u4e0d\u540c\u7684\u898f\u7bc4\u8207\u671f\u5f85\u5f71\u97ff\uff0c\u5de7\u5999\u5730\u8b93\u6211\u5011\u770b\u898b\uff0c\u7537\u5973\u6027\u4e4b\u9593\u65e2\u6709\u76f8\u540c\u4ea6\u6709\u76f8\u7570\uff0c\u800c\u6240\u8b02\u7684\u300c\u5927\u4e0d\u540c\u300d\uff0c\u53ea\u662f\u6545\u4e8b\u7684\u5f8c\u534a\u90e8\u3002<\/p>\n

\u6545\u672c\u6587\u63a1\u7528\u4e0a\u8ff0\u7406\u5ff5\uff0c\u69cb\u601d\u4e86\u6559\u5b78\u5c0f\u9326\u56ca\uff0c\u4f46\u6559\u5b78\u76ee\u6a19\u4e26\u975e\u671d\u5411\u300c\u7537\uff0f\u5973\u751f\u90fd\u662f\u9019\u6a23\u300d\u7684\u7d50\u8ad6\uff0c\u800c\u662f\u8981\u5448\u73fe\u5973\u6027\u7684\u6027\u7684\u7279\u8cea\uff0c\u8b93\u5973\u6027\u77e5\u9053\uff0c\u7576\u5176\u6027\u617e\u4f4e\u843d\u6216\u7121\u6cd5\u5f9e\u6027\u4e2d\u5f97\u5230\u6a02\u8da3\u3001\u7121\u6cd5\u7b26\u5408\u90a3\u5b58\u6709\u8aa4\u5dee\u7684\u6a19\u6e96\u8ad6\u8ff0\u6642\uff0c\u4e0d\u7528\u89ba\u5f97\u81ea\u5df1\u6709\u554f\u984c\uff0c\u4e00\u5207\u90fd\u53ea\u662f\u6b63\u5e38\u4e8b\u4e00\u6a01\u3002\u2665<\/p>\n

\u6559\u5b78\u5c0f\u9326\u56ca<\/span><\/p>\n

\u4e00\u3001\u5a92\u9ad4\u8cc7\u8a0a\uff1a
\n\u4f5c\u3000\u3000\u8005\uff0f\u8b6f\u8005\uff1aEmily Nagoski \uff0f\u5ed6\u4ead\u96f2
\n\u66f8\u3000\u3000\u540d\uff1a\u300a\u6027\u611b\u597d\u79d1\u5b78\uff1a\u6399\u812b\u8ff7\u601d\u3001\u7528\u81ea\u5df1\u7684\u65b9\u5f0f\u9ad8\u6f6e\u300b
\n\u51fa \u7248 \u8005\uff1a\u884c\u4eba\u6587\u5316\u5be6\u9a57\u5ba4
\n\u51fa\u7248\u65e5\u671f\uff1a2017 \u5e74 5 \u6708<\/p>\n

\u4e8c\u3001\u6559\u5b78\u5efa\u8b70\uff1a
\n\u53ef\u628a\u672c\u66f8\u7684\u5167\u5bb9\u5f59\u7de8\u6210\u6295\u5f71\u7247\uff0c\u4e26\u4ee5\u4e92\u52d5\u6559\u5b78\u7684\u65b9\u5f0f\uff0c\u4ee5\u5973\u6027\u70ba\u4e3b\u9ad4\uff0c\u8a8d\u8b58\u5973\u6027\u7684\u8eab\u9ad4\u8207\u6027\u7684\u7279\u6027\uff1b\u4e26\u4ee5\u300c\u6027\u6b63\u5411\u300d\u7684\u614b\u5ea6\uff0c\u5f9e\u6b63\u9762\u7684\u3001\u5065\u5eb7\u7684\u3001\u81ea\u7136\u7684\u89d2\u5ea6\uff0c\u4e86\u89e3\u6027\u617e\u3001\u6027\u8208\u8da3\u3001\u6027\u9ad8\u6f6e\u7b49\u7b49\u3002\u6559\u5b78\u5c0d\u8c61\u4ee5\u9752\u5c11\u5973\u70ba\u4e3b\uff0c\u904e\u7a0b\u7d04\u5169\u500b\u534a\u5c0f\u6642\u3002<\/p>\n

\u4e09\u3001\u6559\u5b78\u67b6\u69cb\u8207\u8a0e\u8ad6\uff1a
\n1. \u6696\u8eab\u6d3b\u52d5\uff0830 \u5206\u9418\uff09
\n\uff081\uff09\u8acb\u53c3\u8207\u8005\u5206\u4eab\u6709\u95dc\u5375\u5b50\u8207\u7cbe\u5b50\u7d50\u5408\u7684\u6545\u4e8b\uff0c\u4e26\u8f14\u4ee5\u5ef6\u4f38\u95b1\u8b80\u7684\u6587\u7ae0\u2014\u300a\u5375
\n\u6027\u5225\u5e73\u7b49\u6559\u80b2\u5b63\u520a NO.83\uff5c 117
\n\u89aa\u611b\u7684\uff0c\u59b3\u5f88\u6b63\u5e38\u2014\u5f9e\u300a\u6027\u611b\u597d\u79d1\u5b78\uff1a\u6399\u812b\u8ff7\u601d\u3001\u7528\u81ea\u5df1\u7684\u65b9\u5f0f\u9ad8\u6f6e\u300b\u91cd\u65b0\u8a8d\u8b58\u5973\u6027\u7684\u8eab\u9ad4\u8207\u6027 \u6559\u6750\u767e\u5bf6\u7bb1
\n\u5b50\u8207\u7cbe\u5b50\u300b\uff0c\u70ba\u53c3\u8207\u8005\u591a\u63d0\u4f9b\u4e00\u500b\u6545\u4e8b\u7684\u7248\u672c\u3002
\n\uff082\uff09\u5e36\u9818\u53c3\u8207\u8005\u5206\u8fa8\u4e0d\u540c\u7248\u672c\u7684\u6545\u4e8b\u88e1\u7684\u6587\u5316\u53ca\u751f\u7269\u5b78\u89c0\u9ede\u3002
\n\uff083\uff09\u8aaa\u660e\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u6709\u95dc\u8eab\u9ad4\u8207\u6027\u7684\u77e5\u8b58\u6216\u591a\u6216\u5c11\u53d7\u793e\u6703\u6587\u5316\u5f71\u97ff\uff0c\u4e26\u9032\u4e00\u6b65
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\n2. \u5973\u6027\u7684\u8eab\u9ad4\uff0850 \u5206\u9418\uff09
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\n3. \u5973\u6027\u6027\u617e\u7684\u7279\u8cea\uff0850 \u5206\u9418\uff09
\n\uff081\uff09\u5e36\u9818\u8005\u5217\u8209\u6578\u9805\u6709\u95dc\u6027\u617e\u7684\u300c\u6a19\u6e96\u8ad6\u8ff0\u300d\uff08\u5982\u4e0a\u6587\uff09\uff0c\u4e26\u8acb\u53c3\u8207\u8005\u5206\u4eab\u66fe\u807d\u8aaa\u7684\u300c\u6a19\u6e96\u8ad6\u8ff0\u300d\u3002
\n\uff082\uff09\u62c6\u89e3\u300c\u6a19\u6e96\u8ad6\u8ff0\u300d\u4e2d\u7684\u6027\u5225\u76f2\u9ede\u3001\u80cc\u5f8c\u7684\u793e\u6703\u6587\u5316\u3002
\n\uff083\uff09\u8aaa\u660e\u672c\u66f8\u4e2d\u63d0\u53ca\u7684\u5973\u6027\u6027\u617e\u7684\u7279\u8cea\u3002
\n4. \u7e3d\u7d50\uff0810 \u5206\u9418\uff09\uff1a\u5f37\u8abf\u6bcf\u500b\u500b\u9ad4\u4e4b\u9593\u7684\u300c\u5927\u4e0d\u540c\u300d\uff0c\u4ee5\u514d\u7121\u610f\u9593\u978f\u56fa\u4e86\u6027\u5225\u7684\u4e8c\u5206\uff0c\u540c\u6642\u8b93\u53c3\u8207\u8005\u77e5\u9053\uff0c\u53ea\u8981\u4e0d\u9020\u6210\u75bc\u75db\uff0c\u4e5f\u4e0d\u5f15\u767c\u611f\u67d3\u6216\u5176\u4ed6\u5065\u5eb7\u554f\u984c\uff0c\u4e00\u5207\u90fd\u5f88\u6b63\u5e38\u3002<\/p>\n

\u56db\u3001\u5ef6\u4f38\u95b1\u8b80\uff1a
\n1. Martin, E. \uff081991\uff09\u9867\u5f69\u7487\uff08\u8b6f\uff09\uff082004\uff09\u3002\u5375\u5b50\u8207\u7cbe\u5b50\u3002\u8f09\u65bc\u5433\u5609\u82d3\u3001\u5085\u5927\u70ba\u3001\u96f7\u7965\u9e9f\uff08\u7de8\uff09\uff0c\u79d1\u6280\u6e34\u671b\u6027\u5225\uff08\u9801 199-244\uff09\u3002\u53f0\u5317\uff1a\u7fa4\u5b78\u3002
\n2. \u8521\u9e97\u73b2\u3001\u6e38\u7f8e\u60e0\uff082004\uff09\u3002\u5973\u5b78\u751f\u3001\u6027\u5668\u5b98\u8207\u6027\u6559\u80b2\uff1a\u5973\u6027\u4e3b\u7fa9\u6559\u5b78\u7684\u5be6\u8e10\u7b56\u7565\u3002\u6027\u5225\u5e73\u7b49\u6559\u80b2\u5b63\u520a\uff0c26\uff0c114-117\u3002<\/p>\n

\uff08\u672c\u539f\u6587\u520a\u65bc\u6027\u5225\u5e73\u7b49\u6559\u80b2\u5b63\u520a\u7b2c83\u671f\uff0c\u7d93\u4f5c\u8005\u6388\u6b0a\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

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